meet the healer

behind styles4life

After facing many unexpected health problems, I decided to focus on embracing a complete holistic approach to wellness.

In 2020, determined to learn about how to be as healthy as possible, I began focusing inward on how my body works, natural remedies and ancient techniques.

My discovery of the healing affects of herbs, breathwork and meditation completely inspired a new way of being.

I'm so thankful for these revelations because I’m happier, healthier, and living a more meaningful life.

In 2022, I entered into the realms and wisdom of yoga, embarking on a transformative journey that continues to enrich my life.

This path has led me to a deeper understanding of habits, symptoms, and behaviors, providing me with valuable insights into the mind-body connection.

My experience as a Yogi and Yoga Instructor has assisted in guiding others towards inner harmony, and nurturing a sense of balance.

STYLES4LIFE is wholesome and vibrant living, serving as a beacon for those seeking to embrace a lifestyle rooted in wellness, mindfulness and self-mastery.

Our Services

FOR THE HEALING OF THE NATIONS

⋆

FOR THE HEALING OF THE NATIONS ⋆

Frequently asked questions…

  • * USE approximately 1 tbs. of dried herb per 8 oz. of water.

    Boil 8 oz. of SPRING water.

    Add herbs to an empty air tight jar.

    Pour hot water over herbs & cover.

    Allow steeping process 10-20 minutes. (More components are extracted the longer the water is steeped).

    Strain the infusion, allow to cool & drink!

  • Begin with one cup a day, and continue up to three cups a day for maximum benefits.

  • Each tea is labeled with specific interests designed to help you target certain symptoms & areas of concern.