Guided Meditation
Join our virtual meditation class EVERY MONDAY at 7:00pm EST via Zoom!. We teach simple techniques to improve focus, achieve a calm state of mind, and release stress. Meditation helps with relaxation and self-regulation. Attend a single class or subscribe to monthly unlimited access. Become a member to enjoy all sessions for 30 days!
Join our virtual meditation class EVERY MONDAY at 7:00pm EST via Zoom!. We teach simple techniques to improve focus, achieve a calm state of mind, and release stress. Meditation helps with relaxation and self-regulation. Attend a single class or subscribe to monthly unlimited access. Become a member to enjoy all sessions for 30 days!
Join our virtual meditation class EVERY MONDAY at 7:00pm EST via Zoom!. We teach simple techniques to improve focus, achieve a calm state of mind, and release stress. Meditation helps with relaxation and self-regulation. Attend a single class or subscribe to monthly unlimited access. Become a member to enjoy all sessions for 30 days!
